{"id":2348,"date":"2025-01-31T08:00:45","date_gmt":"2025-01-31T08:00:45","guid":{"rendered":"https:\/\/gizifpok.upi.edu\/?p=2348"},"modified":"2025-01-30T04:40:25","modified_gmt":"2025-01-30T04:40:25","slug":"jumat-bugar-program-wajib-untuk-dosen-dan-tendik-di-fpok-upi","status":"publish","type":"post","link":"https:\/\/gizifpok.upi.edu\/ch\/2025\/01\/31\/jumat-bugar-program-wajib-untuk-dosen-dan-tendik-di-fpok-upi\/","title":{"rendered":"Jumat Bugar: Program Wajib untuk Dosen dan Tendik di FPOK UPI"},"content":{"rendered":"<p class=\"s4\" style=\"text-align: center;\">\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2347\" src=\"http:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-169x300.jpeg 169w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-576x1024.jpeg 576w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-768x1365.jpeg 768w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-864x1536.jpeg 864w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-1152x2048.jpeg 1152w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-7x12.jpeg 7w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-1200x2133.jpeg 1200w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.32-1-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 169px) 85vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2346\" src=\"http:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-169x300.jpeg 169w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-576x1024.jpeg 576w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-768x1365.jpeg 768w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-864x1536.jpeg 864w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-1152x2048.jpeg 1152w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-7x12.jpeg 7w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-1200x2133.jpeg 1200w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.25-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 169px) 85vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2345\" src=\"http:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-169x300.jpeg 169w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-576x1024.jpeg 576w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-768x1365.jpeg 768w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-864x1536.jpeg 864w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-1152x2048.jpeg 1152w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-7x12.jpeg 7w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-1200x2133.jpeg 1200w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.34-1-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 169px) 85vw, 169px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2351\" src=\"http:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-169x300.jpeg 169w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-576x1024.jpeg 576w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-768x1365.jpeg 768w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-864x1536.jpeg 864w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-1152x2048.jpeg 1152w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-7x12.jpeg 7w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-1200x2133.jpeg 1200w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-24-at-12.20.30-1-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 169px) 85vw, 169px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"s4\" style=\"text-align: justify;\">Jumat, 31 Januari 2025 \u2013 Fakultas Pendidikan Olahraga dan Kesehatan Universitas Pendidikan Indonesia kembali mengadakan kegiatan <span class=\"s3\">Jumat Bugar<\/span> yang bertujuan untukmeningkatkan kesehatan dan kebugaran seluruh civitas akademika, khususnya dosen dan tenaga kependidikan (tendik). Kegiatan ini, yang menjadi program rutin setiap Jumat pagi di Kampus UPI FPOK Padasuka Kota Bandung, mengajak seluruh peserta untuk berolahragabersama guna mendukung kesejahteraan fisik dan mental.<\/p>\n<p class=\"s4\" style=\"text-align: justify;\">Kegiatan yang dimulai sejak pukul 07.00 WIB ini diawali dengan pemanasan ringan, diikutidengan senam aerobik, serta berbagai permainan yang menyenangkan. Dosen dan tendik dariberbagai prodi turut ambil bagian dalam acara ini, menunjukkan antusiasme yang tinggi. &#8220;Kegiatan seperti ini sangat positif untuk meningkatkan semangat kerja, mengurangi stres, dan mempererat hubungan antar civitas akademika,&#8221; ujar Prof. Dr. Agus Rusdiana, S.Pd., MA., Ph.D, selaku Dekan FPOK UPI<\/p>\n<p class=\"s4\" style=\"text-align: justify;\">Selain manfaat kesehatan, <span class=\"s3\">Jumat Bugar<\/span> juga menjadi ajang untuk mempererat silaturahmiantar kolega di lingkungan kampus. &#8220;Melalui kegiatan ini, kami bisa saling mengenal lebihdekat, bukan hanya dalam konteks pekerjaan, tetapi juga dalam suasana yang lebih santai dan sehat,&#8221; tambah Dr. Dian Budiana, M.PD selaku Wakil Dekan I FPOK UPI.<\/p>\n<p class=\"s4\" style=\"text-align: justify;\">FPOK UPI mewajibkan dosen dan tendik untuk mengikuti <span class=\"s3\">Jumat Bugar<\/span> ini sebagai bagiandari program pengembangan kesejahteraan. Dengan adanya program ini, diharapkan seluruhcivitas akademika dapat menjalani kehidupan yang lebih sehat dan produktif.<\/p>\n<p style=\"text-align: justify;\">Kegiatan ini akan terus berlangsung setiap Jumat pagi dan diharapkan semakin banyakpeserta yang bergabung setiap minggunya. Semoga <span class=\"s3\">Jumat Bugar<\/span> menjadi budaya positif yang terus diterapkan di FPOK UPI, demi terciptanya lingkungan kampus yang lebih sehat, harmonis, dan penuh semangat.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 &nbsp; Jumat, 31 Januari 2025 \u2013 Fakultas Pendidikan Olahraga dan Kesehatan Universitas Pendidikan Indonesia kembali mengadakan kegiatan Jumat Bugar yang bertujuan untukmeningkatkan kesehatan dan kebugaran seluruh civitas akademika, khususnya dosen dan tenaga kependidikan (tendik). Kegiatan ini, yang menjadi program rutin setiap Jumat pagi di Kampus UPI FPOK Padasuka Kota Bandung, mengajak seluruh peserta untuk berolahragabersama guna mendukung kesejahteraan fisik dan mental. Kegiatan yang dimulai sejak pukul 07.00 WIB ini diawali dengan pemanasan ringan, diikutidengan senam aerobik, serta berbagai permainan &hellip; <a href=\"https:\/\/gizifpok.upi.edu\/ch\/2025\/01\/31\/jumat-bugar-program-wajib-untuk-dosen-dan-tendik-di-fpok-upi\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Jumat Bugar: Program Wajib untuk Dosen dan Tendik di FPOK UPI&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2348","post","type-post","status-publish","format-standard","hentry","category-beritagizi"],"_links":{"self":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/posts\/2348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/comments?post=2348"}],"version-history":[{"count":0,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/posts\/2348\/revisions"}],"wp:attachment":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/media?parent=2348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/categories?post=2348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/tags?post=2348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}