{"id":1572,"date":"2023-01-05T12:00:04","date_gmt":"2023-01-05T12:00:04","guid":{"rendered":"https:\/\/gizifpok.upi.edu\/?p=1572"},"modified":"2023-12-05T20:14:13","modified_gmt":"2023-12-05T20:14:13","slug":"mari-pahami-piring-makanku","status":"publish","type":"post","link":"https:\/\/gizifpok.upi.edu\/ch\/2023\/01\/05\/mari-pahami-piring-makanku\/","title":{"rendered":"Mari Pahami Piring Makanku!!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1567 aligncenter\" src=\"http:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11-300x206.jpg\" alt=\"\" width=\"651\" height=\"447\" srcset=\"https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11-300x206.jpg 300w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11-1024x703.jpg 1024w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11-768x527.jpg 768w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11-18x12.jpg 18w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11-1200x823.jpg 1200w, https:\/\/gizifpok.upi.edu\/wp-content\/uploads\/2023\/12\/11.jpg 1427w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\">BANDUNG-Piring Makanku merupakan anjuran konsumsi bagi rakyat Indonesia untuk mendapatkan Gizi Seimbang. Piring makanku terdiri dari konsumsi makanan pokok, lauk pauk terdiri dari hewani dan nabati, sayur dan buah disertai konsumsi air putih, membatasi gula, garam dan minyak serta mencuci tangan. Didalamnya dianjurkan porsi makanan pokok harus setara dengan sayuran lalu lauk-pauk setara dengan buah-buahan untuk mencapai Gizi Seimbang dengan pola makan 3 kali sehari di selingi oleh makanan selingan sebanyak 2 kali makan.<\/p>\n<p style=\"text-align: justify;\">Piring Makanku menjadi salah satu pedoman yang terus menerus di sosialisasikan oleh pemerintah untuk menurunkan kasus gizi kurang di Indonesia terutama di daerah-daerah dengan kasus gizi tinggi.<\/p>\n<p style=\"text-align: justify;\">Penulis: AdminGizi<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; BANDUNG-Piring Makanku merupakan anjuran konsumsi bagi rakyat Indonesia untuk mendapatkan Gizi Seimbang. Piring makanku terdiri dari konsumsi makanan pokok, lauk pauk terdiri dari hewani dan nabati, sayur dan buah disertai konsumsi air putih, membatasi gula, garam dan minyak serta mencuci tangan. Didalamnya dianjurkan porsi makanan pokok harus setara dengan sayuran lalu lauk-pauk setara dengan buah-buahan untuk mencapai Gizi Seimbang dengan pola makan 3 kali sehari di selingi oleh makanan selingan sebanyak 2 kali makan. Piring Makanku menjadi salah satu &hellip; <a href=\"https:\/\/gizifpok.upi.edu\/ch\/2023\/01\/05\/mari-pahami-piring-makanku\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Mari Pahami Piring Makanku!!&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1572","post","type-post","status-publish","format-standard","hentry","category-beritagizi"],"_links":{"self":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":0,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"wp:attachment":[{"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gizifpok.upi.edu\/ch\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}